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10 Mistakes New Parents Make

All parents make mistakes. Don’t believe it? Just think about your own parents. You will no doubt come up with a laundry list of things they did wrong. The truth is no one is...

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WHAT IS WELLNESS?

Definition of Wellness Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. “…a state of complete physical, mental, and social well-being, and not merely the...

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My 5 Parenting Goals

1. Keep My Eyes Open Sometimes we notice that something does not feel right with a child but we get distracted. We are all very busy, it’s true. We have great pressures and responsibilities...

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4 Ways to Teach Kids to be Grateful

How parents can teach their kids to curb their drive to acquire and appreciate what they have. Being grateful for what one has means that you are beholden to the people who give you...